The world of training hurdles is a plentiful one, with numerous models of training hurdles on sale to meet every need and cater to every discipline. Whether you're searching for something for athletics or team sports, for professional athletes, or for use in schools and clubs there is something here for everyone.
Some models mirror the look of a typical competition hurdle while others, such as those with cushioned top bars or spring joints, have a more atypical shape and offer a multitude of possibilities for innovative training sessions. At Full Athletics we offer training hurdles from Polanik, Vinex, and other manufacturers. To buying guide »
Polanik S-280 Training Hurdle - 76.2 cm to 106.7 cm
Training Hurdles: Perfect for Beginners
Training hurdles are used predominantly by beginners. They exist in many different configurations, including lower models or hurdles with a cushioned top bar to ease the anxiety many experience when preparing to jump the hurdle. They also weigh less and are easier to transport and move around during training sessions.
Training hurdles do not comply with World Athletics (WA) regulations, and must not be used in competitions. Training hurdles are not only suitable for hurdling training. They are also an important part of training programs across the spectrum, focusing on enhancing coordination skills, jump strength, and speed, whatever your discipline.
Different Hurdles for Different Training Goals
When looking to purchase a training hurdle, consider the aim of the training session and choose the height of the hurdle accordingly. Mini hurdles, or coordination hurdles, are well-suited to coordination exercises where the emphasis is on speed. As a great piece of equipment in training leg movement, training hurdles are great for disciplines such as soccer or tennis. They are also a great choice for young athletes, just entering the sporting world. Hurdles specifically designed for children are also available.
Training hurdles are available in aluminum, steel, and foam.
Aluminum
Aluminum hurdles have proven themselves in schools and clubs as they are weather-resistant and can be used in wet conditions. In addition, we offer the practical self-righting, spring-back training hurdle, which helps to facilitate seamless and uninterrupted training sessions.
Steel
Polanik's steel spring-back hurdle is a professional piece of training equipment that allows athletes to clear the hurdle from both directions. Choose between rounded and detachable feet. Also, discover our training hurdles available as a set.
Foam
Foam training hurdles are extremely popular in the world of children's athletics. They are made from soft synthetic material and encased in a PVC outer shell. These types of hurdles are used often in school and club sports.
Areas of Use for Training Hurdles
In the world of professional training, training hurdles are predominantly used for jump exercises, both for athletes who specialize in a jump discipline or for the general training of children, young people, and adults.
Training hurdles are also a popular piece of training equipment in other sports such as soccer or tennis training. They help to keep sessions varied and interesting and encourage and challenge the skills noted above. Any sporting discipline that requires athletes to change direction quickly, reach considerable speeds, and jump great heights and distances would benefit from incorporating training hurdles into their training regimes.
Benefits of Training Hurdles
Training hurdles do not have adjustable counterweights, unlike competition hurdles. This makes them lighter, cheaper, and easier to handle.
So-called return hurdles straighten themselves after being knocked over and have proven to be very practical. These hurdles help training sessions to move more quickly and freely as there is no need to stop and reset the equipment. Most training hurdles are also height-adjustable, which offers even greater flexibility in training.
Training hurdles with cushioned top bars take away the fear many young athletes face when preparing to clear the hurdle. Being able to clear the hurdle safely helps to foster good technique, especially in young sprinters. The hurdles should be cleared as part of a continuous running motion as opposed to a deliberate jumping or launching action. Athletes should avoid changing the pace of their run to do so. This can be practiced well with cushioned hurdles.
Personalizing Your Training Hurdle
Some professional training centers appreciate the possibility of customizing the top bar of the training hurdles. The name of the training center, for example, can be printed onto the hurdle bar. This leaves a professional impression and is by no means expensive for larger hurdle purchases.
Folding training hurdles
Our range of training hurdles covers a variety of needs, such as those of sports clubs that are active at different training locations and require mobile equipment. A highlight of our range is the foldable training hurdle from Polanik. Despite its size, which is close to that of a real competition hurdle, it can be compactly stowed away thanks to its foldable feet and can fit into the trunk of most cars.
The robust mechanisms of the hurdle meet the intensive demands of athletics training, withstanding both different surfaces and weather conditions. This makes training hurdles the ideal solution for sports clubs that seek a product that can be easily transported and stored economically without compromising on the professionalism of the equipment piece.
FAQ
How do I find the right size training hurdle for my needs?
When purchasing a hurdle pay close attention to the size of the item, particularly if you intend on moving it around frequently and using it in different sports halls or other training facilities. Our training hurdles are well suited for indoor and outdoor use and are easy to transport.
Where can I find replacement parts for my training hurdle?
When used intensively, there may come a time when an element of a hurdle needs replacing. Because of this, we offer replacement parts for many of our training hurdles. You can, for example, find replacement height adjustment buttons or replacement feet and top bars for the hurdles.
Are training hurdles only suitable for professional athletes?
No, training hurdles can be used by athletes of every ability and age group. Training hurdles are a versatile piece of training equipment that can help to improve all-round fitness, coordination, and sporting technique.
What are the different foot shapes for training hurdles?
Training hurdles are available with different foot shapes, including rounded tube, square tube, and foot plate varieties.